Jon Gardner have worked in primary care as a general advanced Nurse practitioner for fourteen years, and spurred by his injuries and health of family as well as frequency of patient presentation. He have formed a specialist interest in joint pains. He will actively promote physical activity to all patients, with the foresight to support this where needed. He then established ‘Norfolk health and joint care’ in 2023 to further this provision of advice and theraputic joint injections. As knowledge base progresses, he recommending less and less towards corticosteroid despite this being private practice.